By William Shurtleff, Akiko Aoyagi
Tempeh is one in all Indonesia's such a lot amazing presents to the area.
A cultured soyfood, it tastes like Southern fried fowl and is the simplest vegetarian resource of diet B-12. extra importantly, tempeh is a scrumptious, typical resource of top of the range, cholesterol-free protein, making it a very good reduction to lowering ldl cholesterol in addition to a mild, tasty deal with.
Beautifully illustrated and immensely informative, THE e-book OF TEMPEH showcases this hearty, flexible aspect in delectable recipes comparable to Tempeh Guacamole, highly spiced Curried Tempeh, Tempeh Jambalaya, and Tempeh Burger with Coriander and Garlic Crisp Tempeh.
Whether you're a veteran vegetarian longing for a brand new resource of crucial protein and supplementations, simply searching for how one can lead a more fit existence, or just drawn to including a few style on your menus, this ebook is certain to delight. greater than a hundred thirty tempting Western-style and conventional Indonesian recipes-most of that are cholesterol-free. Easy-to-follow directions for making tempeh at domestic.